Batch 001 · 30 sticks · Free shipping on orders over $70 · US only

Own the9 to 5.

A potassium-forward daily electrolyte for people who show up: at the desk, during the workout, or on the sideline.

$29.1030 sticks · $0.97 a serving
Join the waitlist What’s in it

Consult your healthcare provider before use if you have kidney disease or take ACE inhibitors, ARBs, or potassium-sparing diuretics.

The MNRL 01 Hydrate box of 30 stick packs, with one black stick pack standing beside itBatch 001 · 500 units
3.3 : 1 potassium to sodiumEvery dose on the label$0.97 a servingNo proprietary blends30 sticks a box

The whole day. Not just the workout.

Most electrolytes are built for the hour you sweat. MNRL is built for that hour and everything else: the commute, the desk, your lift, and the game after.

  • A man dressed for the office, laptop backpack on, dropping a water bottle into his car's cup holder before dawn
    6:40 AM

    Out the door. Bottle in the cup holder.

  • A man at a whiteboard in an office meeting room mid-afternoon, water bottle in hand
    3:00 PM

    The afternoon slump. One stick, one bottle, back to it.

  • A woman straight from work setting up a deadlift, her work bag on the bench beside her
    5:30 PM

    Work's done. The workout isn't.

  • A dad still wearing his office badge, calling out from the sideline of a youth soccer game
    6:15 PM

    Still wearing the badge. Front row anyway.

What’s in the stick.

Seven ingredients, every dose on the label. Taurine, boron and active B6 are three that most electrolyte drinks leave out.

  • 500mgPotassium · Potassium citrate

    What the formula is built around

  • 150mgSodium · Sodium chloride

    Intentionally lower dose

  • 100mgMagnesium · Di-magnesium malate

    Electrolyte balance and energy

  • 1,500mgTaurine · L-taurine

    Helps your cells hold water

  • 3mgBoron · Boron glycinate

    Mineral retention

  • 5mgVitamin B6 · P5P, the active form

    Makes the magnesium count

  • 3gGlucose · Dextrose

    The absorption driver

Read the science

$0.97 a serving.

A fuller formula for less per stick than the two biggest names in the category.

Price per serving

MNRL 01
$0.97
LMNT
~$1.33
Liquid I.V.
~$1.56

Per serving, potassium to sodium

  • Potassium 500 mg
  • Sodium 150 mg

Built potassium-forward, at 3.3 : 1. The category leader runs roughly the inverse.

LMNT and Liquid I.V. per-serving prices are approximate, from their brand websites as of 2026, and vary by pack size and retailer. Verify current values before relying on them.

Nothing hidden.

No proprietary blends, no mystery dosing, and a price that actually makes sense.

  • Every dose, on the label

    Each ingredient is listed with its form and its per-serving amount, on the box and on this page.

    See the formula

  • Honest pricing

    $0.97 a serving, set against the two biggest names in the category.

    Check it

  • A warning we don’t bury

    A potassium-forward formula isn’t for everyone. If you have kidney disease or take ACE inhibitors, ARBs or potassium-sparing diuretics, check with your healthcare provider first.

$0.97 a day.Get on the list.

Join the waitlist

MNRL 01 · 30 sticks · $29.10 · Free shipping on orders over $70, US only

A woman at her office desk mid-afternoon, tearing an MNRL stick pack into her water bottle